There are many reasons. For practical purposes, it’s important to be certified so that you can obtain the right level of insurance as a practitioner when sharing this modality. Obtaining insurance is a compulsory process for any health or wellness practitioner and also creates confidence and professionalism with your clients that you have gone through a rigorous, trauma informed training that is accredited and industry recognised. This is important when working in this field so that you can stand apart from many other practitioners who have been through shorter trainings that may not have been as in-depth or with a focus on safety. Participants of your work will feel more comfortable, safe and secure with your training as a certified facilitator.

Being a Rhythm of Breath Breathwork Facilitator means you are a trauma informed, professional facilitator with strong values and ethics to be able to support powerful experiences for your clients and participants. Our brand is known for creating safe and powerful spaces and as a practitioner of our training, you will be recognised for the same.

Once you have completed the application form and been accepted into our training, you will be invited to make payment, once this has been confirmed, you are officially enrolled and your process will begin.

The program covers a wide range of topics, including

• History, benefits & types of breathwork 
• Your personal transformation journey 
• Exploring the anatomy, physiology & science of breathing - part 1 & 2
• Introduction to How The Body Keeps The Score
• Introduction to transformational breathwork
• Being trauma informed - part 1 & 2
• Learning 5 rhythms of breath
• Keeping your clients safe
• Practitioner care 
• Rhythm of breath model & journey
• Becoming a great facilitator - the basics
• Holding space 
• Activating the space
• Navigating challenging situations & client interactions
• Listening to the body
• Creating a powerful future 
• Running your own group & training teams 
• Introduction to working 1-1
• Dealing with specific issues - abuse, fear, anxiety, dissociation
• Business marketing & outreach training 
• Building a community
• Specific application of your practice certification & celebration

The program is delivered through a combination of online and in-person methods over a total of 12 weeks. We will have 3 phases of the program,
1) Activation (Foundations of breathwork and also activation of your personal process).
2) Deep Dive (this is the 5 day face - face immersion where you will experience, practice and evolve your skills
3) Embed (Further learning, your own practice and integration of your own skills where you will receive feedback and tailor your approach and skills).

The course is designed so that when you complete the certification you are fully equipped, have experience and feel confident to begin your own practice. Participants will have lifetime access to a variety of resources, guided meditations, breathwork exercises, and case studies to enhance their learning and practice.

It is essential to be able to dedicate 

• Up to 40 hours of online study and reading material
• To attend the 5-day in-person immersion 
• To attend 2-hour weekly calls Thursday evenings for the whole program (apart from a few "catch up" weeks)
• To be present in a “buddy program” and to show up to arranged sessions, calls for further support and share support 
• To contribute to classes around your personal experience, learning and support for the team of facilitators as a “one team” mindset
• To be accountable for your own learning, ensuring to keep up with the practices and your own journey
• For your certification, you will be required to execute 10 x 1-1 sessions and 2 group small sessions and provide evidence of your process. 

There are no formal prerequisites for this program. However, having a basic understanding of mindfulness practices and a willingness to explore personal growth and transformation through breathwork is beneficial. If you have experience as a wellness practitioner of some sort, this will also be considered.

Yes, upon successful completion of the program, participants will receive a certification as a Rhythm of Breath Breathwork Facilitator. This certification demonstrates your competency and commitment to the practice and principles of breathwork facilitation.

Absolutely! The program is designed to be applicable across various professions. Whether you're a yoga teacher, therapist, community leader, HR professional, coach, or wellness practitioner, the skills and knowledge gained can be integrated into your existing practice to enhance your offerings and support your clients or students.

Throughout the program, you will receive personalized support from our experienced team. They will provide guidance, feedback, and answer any questions you may have. Additionally, you'll have the opportunity to connect with a supportive community of fellow participants through group discussions and networking on our easy to use platform.

• This is a Trauma informed program, meaning the focus is on safe and powerful healing.  Lynsey has experience across many different healing modalities, of which some of these principles will be included in the foundations of this course. 
• Lynsey’s experience of working deeply with trauma, the Body and healing will be shared and you will be able to recognise patterns, processes and awaken participants healing following practice of the Rhythm of Breath approach
• There are many Breathwork courses available, however, we believe ours offers a full experience of all the important elements of working with the breath and body. It is designed to be a blend of physical, emotional, mental and spiritual learning and thus you will be able to apply your training and work with a variety of clients and practices afterwards. 
• Rhythm of Breath has built a professional and successful brand, with a flowing private practice of clients based on our approach and learning this will set you up for success in making a real difference in the world
• We believe that our specialised focus on the body and healing is the future of healing and psychology and learning this practice at this time will be fruitful for your own career in the health and wellness space

We do not offer refunds for this program. Our commitment is to deliver high-quality training and support, and our policies are designed to maintain the integrity and fairness of the program for all participants - we encourage you to explore all questions during the application process so that we can ensure all participants within each program intake are 100% committed to our program.

We understand that circumstances may change, and if you have concerns or special circumstances, we encourage you to reach out to our support team. 

If you have any further questions that are not addressed here, please don't hesitate to reach out to us at [email protected] or you can book a call here. We're here to help!